Natalie Imbruglia, Sleepmaxxing, and the Danger of Overthinking Our Vital Signs
The article critiques modern society’s obsession with sleepmaxxing, biometric tracking, and over-managing life’s mental load. Contrasting current optimization trends with nineties cultural acceptance of human imperfection, it warns that excessive metric tracking can blind people to genuine health crises like sepsis while robbing daily living of intuitive balance and warmth.